Slow Cooker Beef and Broccoli

Slow Cooker Beef & Broccoli - One Punky Mama

I wasn’t in love with Chinese food until I was pregnant with my youngest child and my husband was deployed. I’m pretty sure the neighbors thought I was having some sort of affair with the delivery guy (well, also the pizza delivery guy.. and the UPS guy.. but that’s another story) because I had food delivered ALL. THE. TIME. Unfortunately, we know commercially prepared foods can have some icky stuff in them. This is a somewhat healthier version of the classic Chinese beef and broccoli, adapted for the slow cooker and lazy days.

Slow Cooker Beef & Broccoli
Write a review
Print
Ingredients
  1. 2lb. sirloin, cut into strips*
  2. 1 can beef broth
  3. 1 cup soy sauce
  4. 2/3 cup brown sugar
  5. 2 tablespoons sesame oil
  6. 3 tsp. minced garlic
Also
  1. 4 tbsp. cornstarch
  2. 2 bags frozen broccoli cuts
  3. Cooked white or long-grain rice
Instructions
  1. In a bowl, stir together soy sauce, beef broth, brown sugar, garlic and sesame oil.
  2. Place beef strips in crock pot and pour mixture over top. Squish them around so the liquid penetrates all the meat.
  3. Turn crock pot on low and cook for 4-6 hours.
  4. When done, in a small bowl, whisk together cornstarch and about a half cup of cooking liquid removed from the crock pot. When it’s mixed well, pour it back into the crock pot and give it a quick stir. Don’t leave the lid off too long.
  5. Cook on low for an additional 30 minutes to thicken up the sauce. If you don’t let it cook, it won’t thicken. That’s how cornstarch works.
  6. I like to cook/steam my broccoli first and then toss it in at the last minute. Otherwise it turns kind of an unappetizing shade of brown.
Notes
  1. *If you’re really feeling lazy, Wegmans & other grocery stores sell sirloin strips already cut up. Just sayin.
One Punky Mama http://www.onepunkymama.com/
nicole

Comments

  1. Tricia W. says

    this looks yumy !
    Tricia W. recently posted…Fruit2O … Fresh, New Take On Hydration ! “Dial It Back” A Little !

  2. Stephanie from Minnesota From Scratch says

    That looks delicious! I can’t wait to try it.
    Stephanie from Minnesota From Scratch recently posted…Eco-Friendly Beauty: Celadon Road Cream Cleanser Review and Giveaway!

  3. Michele says

    I really have to get myself a crock pot-Heck I’m 62 and haven’t owned one yet!! Maybe I can find someplace that makes them and will send me one for a review? This recipe sounds really good!
    Michele recently posted…I’m Really Kind of Upset

    • Nicole Q. says

      You’re not alone! My mom didn’t have one until she was well into her 50’s. My dad had decided a long time ago (which may have been true then) that “crock pot’s cook the heck out of food, and you don’t need one.” She LOVES hers. :)

  4. Elizabeth Towns says

    I adore this recipe. I’m always looking for great crock recipes to use and share. They make preparing dinner less cumbersome on busy days, and allow us to eat something wholesome together. Great recipe.
    Elizabeth Towns recently posted…Mark your belongings: Label it with kidecals #spons

  5. Giveaways 4 Mom says

    This is a great recipe. Thanks so much for sharing. I am going to bookmark this page for future use.
    Giveaways 4 Mom recently posted…Coupons For Memorial Day (Hormel Party Tray + Chocolate + Cleaning Supplies + )

  6. says

    Yum, I love beef and broccoli! I’ve never made it in a crock pot before but I’ll have to try!
    Sharon L. recently posted…Free Sign-Up for the Tip Hero’s Father’s Day Giveaway Event

  7. says

    I love beef broc…never thought about making it in the crock pot though! Can’t wait to give it a try.
    Dena recently posted…Harvard Sweet Boutique Review: Gourmet Cookies, Brownies and Gifts

  8. Chavonne H says

    Not only does this look delicious I love the ingredients, brown sugar and minced garlic wow I know that’s good!
    Chavonne H recently posted…Guest Post: Tip Hero’s Apple TV Giveaway Event

  9. cindy b says

    thanks for the yummy recipe! looks delicious!
    cindy b recently posted…Color My Summer: The Perfect Rabeanco Bag!

  10. Lexie Lane says

    Ok, as soon as I saw this pic, my mouth watered! This is the kind of stuff I love to eat! Now I know what I’m making tonight!

  11. Sharon says

    Yes! This is a huge favorite of mine! Yum…yum!
    Sharon recently posted…Mrs. Mom…Show Me The Father’s Day Money!

  12. Melinda Dunne says

    I love slow cooker recipes! I can’t wait to try this! Thanks for posting.
    Melinda Dunne recently posted…Spice Up Your Life In Your Kitchen with Flirty Aprons

  13. Pam says

    I love Beef and Broccoli and this looks simple and delicious.
    Pam recently posted…Favorite Chocolate Chip Oatmeal Cookies

  14. Kelly R says

    I am always looking for new recipes.. Thank you for sharing.
    Kelly R recently posted…NetFlix.com making Family Movie Night So Much Better #NetflixKids #ad

  15. Loreina says

    I recently started eating Chinese food. I never really cared for it until recently. I find it’s difficult to make it at home. It’s probably just me lol! This recipe sounds easy and tasty!
    Loreina recently posted…Sphere of Life Jewelry Review

  16. Stacy Melendez says

    That looks yummy and easy!!
    Please feel free to stop in at my blog
    http://www.dnbustersplace.com
    Stacy Melendez recently posted…Profitable Blogging For Beginners Class

  17. Sarah De Diego (Journeys of The Zoo) says

    Hilarious, absolutely hilarious. The recipe looks good too. Still laughing…

    Besos, Sarah
    Blogger at Journeys of The Zoo
    Sarah De Diego (Journeys of The Zoo) recently posted…#IAMSSoGood Doggie Jam is a Must Attend Concert! {#Giveaway} CAN 6/01

  18. Billie says

    This sounds so delicious and easy enough I could pull it off.
    Billie recently posted…CallaK ~ Sibu Beauty Review

  19. Anita L says

    This really sounds delicious and I love a meal that can be made in my crock pot when I’m at work. Thanks so much for sharing!

  20. Rosie says

    that’s a funny story. this looks amazing!!! I love Chinese food, and I’m always trying to get that sauce right - the brown sugar must be the magic. I can’t wait to make this, I’m giddy!!

  21. Kathy Lane says

    This recipe looks so good! I love crockpot recipes any thing to keep me from having to do a lot of cooking! Thanks!

  22. Mellissa says

    Does the sugar make it sweet? or does it even out with the rest of the ingredients? or should i lower the sugar amount? whats a different type of meat to use if i cant find sirloin?

  23. Marcia G says

    Thank you for the recipe. I have all of the ingredients at home & with a crock pot there is so little work.

  24. katklaw777 says

    I have had such a taste for beef and broccoli, but have not seen a crockpit recipe before.
    I am soooooooo glad to have found this one of yours…it looks nice and easy…just my style…thanks!

  25. Rebecca Miller says

    This looks so delicious, definitely going to make this for dinner when I am all healed up from this surgery. Never seen a recipe for this using a crockpot so exciting makes cooking so much easier at times. Thanks you.

Trackbacks

  1. […] In our house, we really love Beef & Broccoli. My kids eat more broccoli than meat. I love the idea of cooking it in my crock pot. Go over and visit One Punky Mama to find an easy Crock Pot Beef and Broccoli recipe. […]

  2. […] by Owlette I'm not sure yet. Kind of looking online right now for something new. Any ideas?? This is absotively delish. __________________ "For God is the King of all the earth: The trees […]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge